The point is, next time the mince looks a little depleted and you're looking for something to fill the freezer, take a look at the chicken and fish options, because there's plenty on offer there.In further evidence of consumer confusion stemming from labelling standards across meat and non-meat categories, a Coles customer has claimed on Twitter that she was tricked into buying real chicken because it was placed on a shelf in between vegan products.Ī key issue in the ongoing Senate Inquiry into meat category branding surrounds whether current labelling standards, which allow non-meat products to use meat descriptors and to use words such as “beef”, “chicken” and “meat” on their packaging, provided qualifiers such as “plant based” also appear, are causing confusion among consumers. You'll also find lots of salt and pepper squid, squid popcorn, fish cakes and burgers and more, not to mentions mussels, prawns (raw meat, cocktails, cutlets) and seafood highlighter (the bright red stuff), but there's just too much to go into here. Look out for crumb coats from Jamie Oliver, with Woolworth's upping the ante with his fish fingers and pieces. Variety is the key here with plenty of fillets stating what kind of fish they are (rather than just white fish), where the fish is from and what kind of coating they offer. But you will also find a lot of crumbed options, including gluten free options, wholegrain options and even flavoured options.Ĭrumbed pieces / battered pieces / crusted piecesĪs with the above fish finger pieces, the same goes for the larger pieces now. This means that small fish pieces are catering to more diverse tastes.Īgain, the options is for either crumbed or battered (with beer batter and tempura a regular option). There are still the classic, old-school fish fingers, but more often than not the options are fish pieces with a tempura style batter. But it's not all processed, extruded fish anymore. These are like the nuggets of the fish world. All you need to add is some veggies on the side for a lighter and tasty dinner option. They take the guesswork out of flavouring fish and the sauces help to keep them moist. There are quite a lot of these around at the moment, either for steaming in a supplied sauce or baking with flavoured butters etc. They remain fairly steady and readily available, making these a great option if you can't get fresh fish. Prices vary considerably depending on the kind of fish you buy, but the best thing is that frozen fish is not as influenced by seasonality and market price. Single portions defrost easily and because they've not had anything done to them, they are very good for you. They're great for adding into curries, steaming, grilling on the barbecue and more. A lot of these come in bulk packs with individual portions insideīags of fillets are a really great freezer option and are very versatile.In this category we have things like flavoured wings (think: honey soy or garlic), but there are also plenty of chicken patties and burgers on offer too, adding plenty of variety. Kievs take all the hard work out of seasoning and flavouring your chicken. The good thing about schnitzel is that it's versatile you can make one into your own parmi with tinned tomatoes and mozzarella or add it to a taco in strips, etc. Prices are around $15-$25kg depending on if the meat is breast and what other value has been added. Moving up from the coating you get into fillings of the kiev kind - usually butter or gravy fillings. There are quite a few different flavourings going around in the coatings and you can choose from crumbed to tempura coated or schnitzel style. Prices range from about $8-$12, but both Woolies and Coles sell their own brand nuggets for around $5.80, making them best bang for your buck. There's a trend for making nuggets in shapes that appeal to kids (think: dinosaurs) and some even have hidden veggies. Usually you'll find these in a choice between tempura batter or crumbed and they will often note if they are 'breast meat'. These are the most wildly varied in the chicken range, mainly because they're such crowd-pleasers. Nuggets / tenders / popcorn (cheapest: Coles/Woolies own brands at $5.80/kg)
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